Comments on: 10 Steps to Overcoming Anxiety and Depression

By: Ryan

Ryan — Sat, 31 Dec 2011 22:52:11 +0000

Thank you for this.

By: baylove

baylove — Wed, 30 Nov 2011 15:53:10 +0000

I’m a believer that God can do anything…I always thought myself a strong, confident, professional woman…able 2 balance work, children, spouse n friends….it all came 2 a halt after a car accident…this is year 3 post accident n I am diagnosed with situational depression and anxiety…the side affects are worse than the depression…I don’t want 2 take another pill!
I’m not sure my family gets it…I can’t afford not to be on top of my game for my children’s sake!…I’m struggling to keep it together…I pray for guidance I knowGod can get me through this…PLEASE LORD! I DON’T KNOW HOW MUCH MORE I CAN HANDLE!..THANK YOU FOR YOUR PROMISES!!!

By: A Guide to Overcoming Anxiety and Depression

A Guide to Overcoming Anxiety and Depression — Sat, 12 Nov 2011 23:15:14 +0000

[...] this article from Grace for Grace————————–>10 Steps to Overcoming Anxiety and Depression addthis_url = 'http%3A%2F%2Fovercominganxietyguide.org%2Fguide-overcoming-anxiety-depression-2'; [...]

By: Blessings Received after Trials « Grace for Grace

Blessings Received after Trials « Grace for Grace — Thu, 06 Oct 2011 15:17:10 +0000

[...] has been overcoming addictions, anxiety, and depression, which I’ve written about here and here. In this post, I won’t spend any more time reflecting on the trial, rather, I will discuss [...]

By: Overcoming Anxiety And Depression - The Core Energy Meditation Technique - Anxiety and Panic Attacks Self Help

Thu, 29 Sep 2011 07:46:34 +0000

[...] and Depression – 5 Ways the Core Energy Meditation Can Help Overcoming Anxiety And Depression10 Steps to Overcoming Anxiety and Depression .broken_link, a.broken_link { text-decoration: line-through; [...]

By: Overcome Depression

Overcome Depression — Thu, 07 Jul 2011 10:01:43 +0000

Good article. I should say i also have problems connected with my instable moral state. I try to practice some of the techniques described in the article and hope i will feel better. Success to everybody who suffers from this problem and is trying to overcome it!

By: david vargas

david vargas — Mon, 16 May 2011 14:52:28 +0000

im 44 i have depression and anixty but im also disabled dose anyone have disability

By: Amator Turk Pornosu

Amator Turk Pornosu — Sun, 15 May 2011 18:02:11 +0000

There are more useful topics here. I will follow you every day for updates. Thank you.

By: ama49

ama49 — Thu, 28 Apr 2011 03:52:34 +0000

Hi LostShyrell,

I am not a trained psychologist, but a common old Joe off the street so take my advice for what it’s worth!

Although I am not trained, I have suffered anxiety and can relate to you. What have you tried so far to help you overcome your anxiety? Also, have you discovered what triggered the anxiety?

By: LostShyrell

LostShyrell — Wed, 27 Apr 2011 17:40:20 +0000

for the last two years I have suffered from Anxiety. Its breathing that worries me and eating. I choose not to go to public restaurants because I feel like I am going to choke. I sit there worrying about it, that Im afraid Im going to do it. I do not take medication, I hate not feeling in control. Things prior to anxiety that didnt bother me, makes me stress out.

going to the dentist. The thought that they will have to numb me up, where I cant concentrate on breathing/swallowing is enough reason not to go. Im lost and am not sure what I need to do. My Anxiety has gone down in the past 4 months and I am thankful for that.

Its a problem I have to deal with everyday, do you have any more suggestions on overcoming it that does not involve religion? For I do not believe in 1 God, or 1 specific God. I live my life morally right and I am fine with that. Your advice would be appreciated, thank you