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	<title>Comments on: 10 Steps to Overcoming Anxiety and Depression</title>
	<atom:link href="http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/feed/" rel="self" type="application/rss+xml" />
	<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/</link>
	<description>Developing spirituality line upon line</description>
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		<title>By: Felicia avery</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-5848</link>
		<dc:creator><![CDATA[Felicia avery]]></dc:creator>
		<pubDate>Wed, 25 Apr 2012 13:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-5848</guid>
		<description><![CDATA[I really like your post.  I am not one that does well on medication.  I start and then begin to wonder about the long term side effects and this makes me more anxious.  I have been dealing with depression and anxiety for ten years now.  I just took time off from my masters degree because I could feel myself starting to get overly anxious.  I just wish I would have found your post before I took time off because now I feel like I can&#039;t go back.  Sometimes my mind gets so full of anxiety that I will clean all day.  In the past I have used ACT therapy mentioned earlier but I think if I combine your method with ACT than I will feel like I am being more productive at fighting this.  Please keep me in your prayers.]]></description>
		<content:encoded><![CDATA[<p>I really like your post.  I am not one that does well on medication.  I start and then begin to wonder about the long term side effects and this makes me more anxious.  I have been dealing with depression and anxiety for ten years now.  I just took time off from my masters degree because I could feel myself starting to get overly anxious.  I just wish I would have found your post before I took time off because now I feel like I can&#8217;t go back.  Sometimes my mind gets so full of anxiety that I will clean all day.  In the past I have used ACT therapy mentioned earlier but I think if I combine your method with ACT than I will feel like I am being more productive at fighting this.  Please keep me in your prayers.</p>
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	<item>
		<title>By: graceforgrace</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-5533</link>
		<dc:creator><![CDATA[graceforgrace]]></dc:creator>
		<pubDate>Mon, 12 Mar 2012 04:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-5533</guid>
		<description><![CDATA[Hi Calvin,

I&#039;m curious about your post.  You state some things that are true statements, but in all caps as if you&#039;re shouting.  Have you ever been through anxiety or depression?  If so, please share your experience and how what you wrote helped you.]]></description>
		<content:encoded><![CDATA[<p>Hi Calvin,</p>
<p>I&#8217;m curious about your post.  You state some things that are true statements, but in all caps as if you&#8217;re shouting.  Have you ever been through anxiety or depression?  If so, please share your experience and how what you wrote helped you.</p>
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	<item>
		<title>By: CALVIN</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-5523</link>
		<dc:creator><![CDATA[CALVIN]]></dc:creator>
		<pubDate>Sat, 10 Mar 2012 17:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-5523</guid>
		<description><![CDATA[TRY EVERYTHING AND THEN GET SERIOUS ABOUT THE POWER OF THE WORD OF GOD OR START WITH GOD&#039;S WORD.  WASTE TIME OR SAVE TIME BY DELVING INTO THIS SAVIOR AND HEALER.  BEGIN WITH HEAD KNOWLEDGE AND THEN ASK THE HOLY SPIRIT TO OPEN YOUR HEART SO THAT THE JESUS BECOMES THE LORD OF YOUR LIFE. WHEN SAVED WE ARE NO LONGER UNDER CONDEMNATION AND THE CURSE THE LAW  BRINGS.  WE ARE NOW IN THE LAW OF LIBERTY AND FREE TO BE LOVED BY GOD.  WE ARE THE RIGHTEOUSNESS OF GOD IN CHRIST.  FOCUS ONLY ON THE TRUTHS AND PROMISES OF GOD.  DO NOT BE DOUBLE MINDED.]]></description>
		<content:encoded><![CDATA[<p>TRY EVERYTHING AND THEN GET SERIOUS ABOUT THE POWER OF THE WORD OF GOD OR START WITH GOD&#8217;S WORD.  WASTE TIME OR SAVE TIME BY DELVING INTO THIS SAVIOR AND HEALER.  BEGIN WITH HEAD KNOWLEDGE AND THEN ASK THE HOLY SPIRIT TO OPEN YOUR HEART SO THAT THE JESUS BECOMES THE LORD OF YOUR LIFE. WHEN SAVED WE ARE NO LONGER UNDER CONDEMNATION AND THE CURSE THE LAW  BRINGS.  WE ARE NOW IN THE LAW OF LIBERTY AND FREE TO BE LOVED BY GOD.  WE ARE THE RIGHTEOUSNESS OF GOD IN CHRIST.  FOCUS ONLY ON THE TRUTHS AND PROMISES OF GOD.  DO NOT BE DOUBLE MINDED.</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-5049</link>
		<dc:creator><![CDATA[Ryan]]></dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-5049</guid>
		<description><![CDATA[Thank you for this.]]></description>
		<content:encoded><![CDATA[<p>Thank you for this.</p>
]]></content:encoded>
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	<item>
		<title>By: baylove</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4910</link>
		<dc:creator><![CDATA[baylove]]></dc:creator>
		<pubDate>Wed, 30 Nov 2011 15:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4910</guid>
		<description><![CDATA[I&#039;m a  believer that God can do anything...I always thought myself a strong, confident, professional woman...able 2 balance work, children, spouse n friends....it all came 2 a halt after a car accident...this is year 3 post accident n I am diagnosed with situational depression and anxiety...the side affects are worse than the depression...I don&#039;t want 2 take another pill!
I&#039;m not sure my family gets it...I can&#039;t afford not to be on top of my game for my children&#039;s sake!...I&#039;m struggling to keep  it together...I pray for guidance I knowGod can get me through this...PLEASE LORD! I DON&#039;T KNOW HOW MUCH MORE I CAN HANDLE!..THANK YOU FOR YOUR PROMISES!!!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m a  believer that God can do anything&#8230;I always thought myself a strong, confident, professional woman&#8230;able 2 balance work, children, spouse n friends&#8230;.it all came 2 a halt after a car accident&#8230;this is year 3 post accident n I am diagnosed with situational depression and anxiety&#8230;the side affects are worse than the depression&#8230;I don&#8217;t want 2 take another pill!<br />
I&#8217;m not sure my family gets it&#8230;I can&#8217;t afford not to be on top of my game for my children&#8217;s sake!&#8230;I&#8217;m struggling to keep  it together&#8230;I pray for guidance I knowGod can get me through this&#8230;PLEASE LORD! I DON&#8217;T KNOW HOW MUCH MORE I CAN HANDLE!..THANK YOU FOR YOUR PROMISES!!!</p>
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	<item>
		<title>By: A Guide to Overcoming Anxiety and Depression</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4854</link>
		<dc:creator><![CDATA[A Guide to Overcoming Anxiety and Depression]]></dc:creator>
		<pubDate>Sat, 12 Nov 2011 23:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4854</guid>
		<description><![CDATA[[...] this article from Grace for Grace&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;&gt;10 Steps to Overcoming Anxiety and Depression  addthis_url = &#039;http%3A%2F%2Fovercominganxietyguide.org%2Fguide-overcoming-anxiety-depression-2&#039;; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this article from Grace for Grace&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;&gt;10 Steps to Overcoming Anxiety and Depression  addthis_url = &#039;http%3A%2F%2Fovercominganxietyguide.org%2Fguide-overcoming-anxiety-depression-2&#039;; [...]</p>
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	<item>
		<title>By: Blessings Received after Trials &#171; Grace for Grace</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4704</link>
		<dc:creator><![CDATA[Blessings Received after Trials &#171; Grace for Grace]]></dc:creator>
		<pubDate>Thu, 06 Oct 2011 15:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4704</guid>
		<description><![CDATA[[...] has been overcoming addictions, anxiety, and depression, which I&#8217;ve written about here and here.  In this post, I won&#8217;t spend any more time reflecting on the trial, rather, I will discuss [...]]]></description>
		<content:encoded><![CDATA[<p>[...] has been overcoming addictions, anxiety, and depression, which I&#8217;ve written about here and here.  In this post, I won&#8217;t spend any more time reflecting on the trial, rather, I will discuss [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Overcoming Anxiety And Depression - The Core Energy Meditation Technique - Anxiety and Panic Attacks Self Help</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4669</link>
		<dc:creator><![CDATA[Overcoming Anxiety And Depression - The Core Energy Meditation Technique - Anxiety and Panic Attacks Self Help]]></dc:creator>
		<pubDate>Thu, 29 Sep 2011 07:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4669</guid>
		<description><![CDATA[[...] and Depression &#8211; 5 Ways the Core Energy Meditation Can Help Overcoming Anxiety And Depression10 Steps to Overcoming Anxiety and Depression    .broken_link, a.broken_link { text-decoration: line-through; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and Depression &#8211; 5 Ways the Core Energy Meditation Can Help Overcoming Anxiety And Depression10 Steps to Overcoming Anxiety and Depression    .broken_link, a.broken_link { text-decoration: line-through; [...]</p>
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	<item>
		<title>By: Overcome Depression</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4233</link>
		<dc:creator><![CDATA[Overcome Depression]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 10:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4233</guid>
		<description><![CDATA[Good article. I should say i also have problems connected with my instable moral state. I try to practice some of the techniques described in the article and hope i will feel better. Success to everybody who suffers from this problem and is trying to overcome it!]]></description>
		<content:encoded><![CDATA[<p>Good article. I should say i also have problems connected with my instable moral state. I try to practice some of the techniques described in the article and hope i will feel better. Success to everybody who suffers from this problem and is trying to overcome it!</p>
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		<title>By: david vargas</title>
		<link>http://graceforgrace.com/2008/06/17/10-steps-to-overcoming-anxiety-and-depression-without-medication/#comment-4006</link>
		<dc:creator><![CDATA[david vargas]]></dc:creator>
		<pubDate>Mon, 16 May 2011 14:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://graceforgrace.wordpress.com/?p=87#comment-4006</guid>
		<description><![CDATA[im 44 i have depression and anixty but im also disabled dose anyone have  disability]]></description>
		<content:encoded><![CDATA[<p>im 44 i have depression and anixty but im also disabled dose anyone have  disability</p>
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